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Staying up late at night seems to be a habitual activity for people. Although you are happy, your skin will suffer. The following are the measures to save the skin of the night-time family. Let's take a look.
First, fully hydrating
When staying up late, you should pay attention to keep the indoor air open and have a certain humidity. If you can't change the quality of your environment (such as bars, restaurants, factory production lines, etc.), you should pay more attention to your care – use an emulsion that contains plenty of water and nutrients for easy skin absorption.
Second, sleep late but can't wash late
In general, the working schedule of the skin is to enter the evening maintenance state between 10:00 and 12:00 in the evening. In this way, although the skin can not normally enter sleep in the next stage, it can also get nutrients and water supplements normally.
Third, the correct choice of refreshing drinks
If things are not finished when you are sleepy, you can drink coffee or tea and other stimulating drinks to refresh yourself, but pay attention to hot drinks, the concentration should not be too high, so as not to hurt the stomach.
Fourth, calm the heart
When things are busy, be sure to close your heart. Even if you don't sleep, sit in a chair and get your heart. If people are not calm, the skin condition will worsen. After washing your heart, use cold water to wash your face, which can also calm the skin.
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